Brussel Sprouts, Mashed Sweet Potatoes and Pan-Seared Cod

Hi Everyone,

Over the weekend I took a girls trip to Asheville, NC with my closest friends from high school and we were at a Tapas restaurant that had the most delicious brussel sprouts! I couldn't get the exact recipe but I tried to make something similar for dinner last night and have shared the entire dish below!

Ingredients:

Brussel Sprouts
brussel sprouts
1/4 cup chopped pecans
2 tablespoons olive oil
salt/pepper to taste

Mashed Sweet Potatoes:
2 sweet potatoes
1/2 cup butter
3 tablespoons brown sugar

Pan-Seared Cod:
2 Cod fillets
1/4 cup butter
salt/pepper to taste
paprika
garlic salt
onion powder
fennel seeds
coriander

Directions:

• Pre-heat oven to 400 degrees and put large pot of water on stove top to boil
• Prep brussel sprouts by rinsing, cutting off root end and discarding exterior yellow leaves (so all leaves look fresh)

• Chop pecans into small pieces
• Add pecans and brussel sprouts to baking dish and drizzle with olive oil and add salt and pepper to taste
• Bake for 35 minutes or until roasted (I put my rack on the middle shelf)

• Peel and large dice the sweet potatoes and add to pot of boiling water for 25 minutes

• Drain the pot of water and leave sweet potatoes inside. Add 1/2 cup of butter and 3 tablespoons of brown sugar and mash/stir together
• Set mashed sweet potatoes aside in a warm place
• Heat saucepan to high and add 1/4 cup of butter and allow butter to melt completely
• Place two cod fillets on plate and add a dash of each of the following to season each fillet on both sides: salt/pepper, paprika, garlic salt, onion powder, fennel seeds,coriander 

• Cook fillets on high for 4 minutes per side and remove from heat
• Divide brussel sprouts, mashed sweet potatoes and two cod fillets between two plates and serve.

Let me know if you try this recipe and what you think!

Thanks,

Kristin